Healing is a process not a cure. It’s not like taking a pill and now your all better never to return. Healing is more complex and sophisticated. It’s the changing of your baseline of one filled with intense negative feelings and tightness in the body to being more open and positive about life’s experiences. When your active in the healing process your perspective on life changes. You no longer believe that bad things are always happening to you or that you are unworthy of nothing good, but rather you can separate yourself from the event and find ways to overcome your challenges/stresses with optimism. Healing creates a completely different experience and feeling about yourself, others, and the world.