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rough patch

Surviving Your Rough Patch In Life

TW: Please note this article uses curse words and can be triggering as it dives deep into sensitive topics around self-esteem, mental health, and trauma.  Have you ever gone through a rough patch? A time when everything you seemed to touch went to shit no matter what you did? A time, that in the moment,…

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5 Steps to Overcoming Loneliness

  Many people struggle with feeling lonely. Loneliness is not about being alone. After all many people feel happy and rejuvenated by being alone. Loneliness is tied with emptiness and worthiness. You may crave connection with others but your state of mind prevents you from doing this. Whether you feel like you’re trying and not…

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