How Child Sexual Abuse Impacts the Developing Brain 

child sexual abuse and the developing brain

How Child Sexual Abuse Impacts the Developing Brain  (part 1 in a 5 part series) We all know that sexual abuse has lasting effects on the person who was abused. This often shows up as chronic feelings of low self-esteem, shame, anxiety, depression, and more. But what is not talked about as much is how…

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4 Tips for Healing From Your Anxious-Ambivalent Attachment So You Can Find Peace, Relief, and Joy in Your Relationships

Anxious-ambivalent attachment

Anxious-Ambivalent  Attachment Anxious-Ambivalent attachment is a common type of insecure attachment were the individuals natural drive for connection is fueled by anxiety and fear. They feel fear that the object of their attachment is going to abandon them, and this causes anxiety. Individuals with an anxious-ambivalent attachment style are constantly striving for the attention of…

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3 Tips to Developing Secure Attachment Between You and Your Baby. Part 1 of 4 of a series diving deep into the Attachment Bond, What It Looks Like and What Type of Attachment Style Do You Have

Attachment is an innate drive that we are all born with just like the drive for self protection. As babies, we are completely dependent on our caregivers for self protection as well as to satisfy our other basic survival needs (shelter, food, etc). Our attachment bond is directly connected with our survival. Attachment is the…

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