4 Tips for Healing From Your Anxious-Ambivalent Attachment So You Can Find Peace, Relief, and Joy in Your Relationships
Anxious-Ambivalent Attachment Anxious-Ambivalent attachment is a common type of insecure attachment were the individuals natural drive for connection is fueled by anxiety and fear. They feel fear that the object of their attachment is going to abandon them, and this causes anxiety. Individuals with an anxious-ambivalent attachment style are constantly striving for the attention of…
Read More3 Tips on Repairing Avoidant Attachment Style So You Can Have A Long, Healthy, & Connected Relationship with Others
Part 2 of 4 of a series diving deep into the Attachment Bond, What It Looks Like and What Type of Attachment Style Do You Have Attachment is the foundation of everything. Of how we see ourselves and how we see others. There are two main types of Attachment, Secure and Insecure. Last week I…
Read More3 Tips to Developing Secure Attachment Between You and Your Baby. Part 1 of 4 of a series diving deep into the Attachment Bond, What It Looks Like and What Type of Attachment Style Do You Have
Attachment is an innate drive that we are all born with just like the drive for self protection. As babies, we are completely dependent on our caregivers for self protection as well as to satisfy our other basic survival needs (shelter, food, etc). Our attachment bond is directly connected with our survival. Attachment is the…
Read MoreMultigenerational Trauma and Attachment: A type of Relational Trauma that is Often Passed Down Generation After Generation Unintentionally Part 1
Multigenerational Trauma and Attachment: A type of Relational Trauma that is Often Passed Down Generation After Generation, Unintentionally Part 1 We all know that childhood trauma can have lasting impacts, especially if this trauma goes unresolved. The symptoms of PTSD and other chronic stressors take a toll on our physical, emotional, and cognitive selves. Traumas…
Read MoreNew Beginnings: 5 Steps to Starting Over After Experiencing Failure
New beginnings, a chance to start over when we’ve experienced failure. We all go through things in life, good and bad, that force us to stop in our tracks and re-evaluate our lives. We may plan and plan and plan for something but just because we plan doesn’t mean that things will work out. This…
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