Posts Tagged ‘therapy’

5 Steps to Overcoming Loneliness

Many people struggle with feeling lonely. Loneliness is not about being alone. After all many people feel happy and rejuvenated by being alone. Loneliness is tied with emptiness and worthiness. You may crave connection with others but your state of mind prevents you from doing this. Whether you feel like you’re trying and not succeeding…

Read More

Getting to Know Me

what therapy is all abut

I’m Jessica and I’m a passionate about helping people move through their defenses and make big changes in their lives. I am a licensed therapist who specializes in treating survivors of trauma and expats adjusting to their new homes. I have personal experience with trauma and as a fellow expat (I moved to Israel in…

Read More