Posts Tagged ‘the brain’
How Child Sexual Abuse Impacts the Developing Brain
How Child Sexual Abuse Impacts the Developing Brain (part 1 in a 5 part series) We all know that sexual abuse has lasting effects on the person who was abused. This often shows up as chronic feelings of low self-esteem, shame, anxiety, depression, and more. But what is not talked about as much is how…
Read MoreChange Is Hard. So Here Are 3 Steps You Can Take To Maximize Your Chances Sticking To Your New Year’s Resolution Goals
One of the reasons its so hard to change is because of the way the brain is wired. This is especially true if you’ve experienced trauma and had your stress response system frequently activated.
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