Posts Tagged ‘Self Regulation’

Feelings of Abandonment Causing Problems in Your Relationships: How Anxious Attachment and Other Traumas Make You Fear Being Alone and 5 Tips to Overcome This

There is a hollow feeling that comes when you feel like you’ve been abandoned. A tension or tightness in the chest or stomach may constantly linger when you are with others but when they leave, and you are alone, the hollow feeling comes right in. You don’t know which is worse, the ever present tension…

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3 Tips to Developing Secure Attachment Between You and Your Baby. Part 1 of 4 of a series diving deep into the Attachment Bond, What It Looks Like and What Type of Attachment Style Do You Have

Attachment is an innate drive that we are all born with just like the drive for self protection. As babies, we are completely dependent on our caregivers for self protection as well as to satisfy our other basic survival needs (shelter, food, etc). Our attachment bond is directly connected with our survival. Attachment is the…

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