Posts Tagged ‘self-esteem’
Surviving Your Rough Patch In Life
TW: Please note this article uses curse words and can be triggering as it dives deep into sensitive topics around self-esteem, mental health, and trauma. Have you ever gone through a rough patch? A time when everything you seemed to touch went to shit no matter what you did? A time, that in the moment,…
Read MoreHow Trauma Impacts Self-Esteem: How You Can Heal and Feel Worthy of Self Love and Acceptance
In recent news we have been bombarded by celebrities who are in pain and struggling. Whether they have chronic depression which leads them to take their lives or they relapse in their addiction. The thing they all have in common is intense pain that feels unending. This pain is what all of my trauma survivors,…
Read More3 Tips You Can Use Today To Boost Your Self-Esteem And Tackle Imposter Syndrome
Imposter syndrome is the bane of almost everyone’s existence. Whether you’re an entrepreneur or you work a 9-5, you have big dreams to be successful in your career. Success may look like more freedom in your schedule, more income, or just being able to implement some of your creative ideas to help others, what you…
Read MoreSelf-Esteem in the African-American Community
Let’s get real deep about something that I believe is unique to the African-American experience. This is around a message that we as black Americans receive from our parents, caregivers, and other adults in our lives. The message is “You have to work 10x’s harder than any white person to get ahead”. Now this message…
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