Posts Tagged ‘self-esteem’

Surviving Your Rough Patch In Life

TW: Please note this article uses curse words and can be triggering as it dives deep into sensitive topics around self-esteem, mental health, and trauma.  Have you ever gone through a rough patch? A time when everything you seemed to touch went to shit no matter what you did? A time, that in the moment,…

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Self-Esteem in the African-American Community

Let’s get real deep about something that I believe is unique to the African-American experience. This is around a message that we as black Americans receive from our parents, caregivers, and other adults in our lives. The message is “You have to work 10x’s harder than any white person to get ahead”. Now this message…

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