Posts Tagged ‘depression’

Multigenerational Trauma and Attachment: A type of Relational Trauma that is Often Passed Down Generation After Generation Unintentionally Part 1

attachment and multigenerational trauma

Multigenerational Trauma and Attachment:  A type of Relational Trauma that is Often Passed Down Generation After Generation, Unintentionally  Part 1 We all know that childhood trauma can have lasting impacts, especially if this trauma goes unresolved. The symptoms of PTSD and other chronic stressors take a toll on our physical, emotional, and cognitive selves. Traumas…

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Not Feeling like Yourself

You know that feeling when you first wake up and you think “ugggghhhhh”. You lay there in bed struggling to move, to begin your day. You may even decide to hit the snooze button, your really not ready to start the day. As you move through your morning routine your very slow, but not deliberate,…

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