Posts Tagged ‘anxiety’
Coping With The Postpartum Period: Understanding Postpartum Depression, Anxiety, and 5 Tips For Adjusting During This New Time
So being a new mom is not turning out like you thought it would. Oh sure when you were pregnant you heard from friends, family, and even strangers on the parenting forums that being a mom was incredibly difficult. You told yourself you would be able to handle whatever came your way and maybe you…
Read More3 Tips on Repairing Avoidant Attachment Style So You Can Have A Long, Healthy, & Connected Relationship with Others
Part 2 of 4 of a series diving deep into the Attachment Bond, What It Looks Like and What Type of Attachment Style Do You Have Attachment is the foundation of everything. Of how we see ourselves and how we see others. There are two main types of Attachment, Secure and Insecure. Last week I…
Read MoreNew Beginnings: 5 Steps to Starting Over After Experiencing Failure
New beginnings, a chance to start over when we’ve experienced failure. We all go through things in life, good and bad, that force us to stop in our tracks and re-evaluate our lives. We may plan and plan and plan for something but just because we plan doesn’t mean that things will work out. This…
Read More3 Tips To Surviving The Holidays With Your Abuser
It’s that time of year again, holiday time! The time that most people get together with their families, whether they like them or not.
Read More5 Steps To Figure Out What You Want In Life and How You Can Quiet Your Fears To Get It!
It’s nice when you know exactly what you want out of life and have a master plan on how to achieve it. For many of us we have known since we were young, what our passions were and how we could achieve them. So we create a road map, go to college, work hard, and…
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