Trauma
Terrorism, Child abuse, Fear, Stress Response Cycle, Brain States, Domestic Violence
4 Steps to Help You Heal From Disorganized Attachment Style So That You Can Feel Securely Attached In Your Relationships
Part 4 of 4 of a series diving deep into the Attachment Bond, What It Looks Like and What Type of Attachment Style You Might Have Having a Disorganized Attachment style is very painful and lonely. For many who struggle with this type of attachment style they often desire connection with others but this connection…
Read MoreMultigenerational Trauma and Attachment: A type of Relational Trauma that is Often Passed Down Generation After Generation Unintentionally Part 1
Multigenerational Trauma and Attachment: A type of Relational Trauma that is Often Passed Down Generation After Generation, Unintentionally Part 1 We all know that childhood trauma can have lasting impacts, especially if this trauma goes unresolved. The symptoms of PTSD and other chronic stressors take a toll on our physical, emotional, and cognitive selves. Traumas…
Read MoreWhat is Dissociation? Why Do I Feel Stuck?
Part 1 of 2 Do you ever wonder why you sometimes do things you don’t really want to do? Why you will say “yes” or say nothing when you really want to say “no”? Why you feel like you sometimes shut down or feel a sense of overwhelm in the presence of a man? Do…
Read MoreWhen Attachment Causes Trauma and Three Tips To Helping You Heal Pt 2
Trauma is more than experiencing child abuse, war, rape, etc but can often include attachment wounds. Often when one thinks about insecure attachment or attachment wounds we often link this to issues with abandonment related to adoption, neglect, or again child abuse. The truth is that issues with attachment, which often relate to insecure attachment,…
Read MoreWhen Attachment Causes Trauma: How Attachment Works Part 1
Many people think of trauma as something big that has happened to a person. We often think of sexual abuse, physical abuse, rape, or war when we think about trauma. But the reality is that attachment disruptions or issues around attachment often causes trauma symptoms. Attachment has been studied for decades and most people know…
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