Self-Esteem
Why We Should Forgive and 10 Steps On How To Forgive Ourselves
Forgiveness is a loaded word, and can even be triggering, especially as forgiveness has been weaponized against survivors of abuse. Many religions discuss the importance of forgiveness. They discuss it as if it’s a must in order to be accepted into heaven or to be right with a higher power. For others to forgive someone…
Read MoreNew Beginnings: 5 Steps to Starting Over After Experiencing Failure
New beginnings, a chance to start over when we’ve experienced failure. We all go through things in life, good and bad, that force us to stop in our tracks and re-evaluate our lives. We may plan and plan and plan for something but just because we plan doesn’t mean that things will work out. This…
Read MoreThe 3 Tips To Help You Learn To Forgive Yourself, So You Can Heal and Recover From Sexual Abuse
You don’t have to forgive your abuse to heal but you do have to forgive yourself. You were powerless to stop the sexual abuse or sexual assault. One minute you were minding your own business, enjoying life, and the next you’re in pain. Whether you were a child sleeping silently in your bed before your…
Read More5 Steps To Figure Out What You Want In Life and How You Can Quiet Your Fears To Get It!
It’s nice when you know exactly what you want out of life and have a master plan on how to achieve it. For many of us we have known since we were young, what our passions were and how we could achieve them. So we create a road map, go to college, work hard, and…
Read MoreSurviving Your Rough Patch In Life
TW: Please note this article uses curse words and can be triggering as it dives deep into sensitive topics around self-esteem, mental health, and trauma. Have you ever gone through a rough patch? A time when everything you seemed to touch went to shit no matter what you did? A time, that in the moment,…
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