Transgenerational Trauma and Attachment: What are These Two Things and How Do They Fit Together?
Part 1 We all know that childhood trauma can have lasting impacts, especially if this trauma goes unresolved. The symptoms of PTSD and other chronic stressors take a toll on our physical, emotional, and cognitive selves. Traumas can be single incident traumas, such as a car accident, or complex trauma, such as ongoing child abuse…Read More
Feelings of Abandonment Causing Problems in Your Relationships: How Anxious Attachment and Other Traumas Make You Fear Being Alone and 5 Tips to Overcome This
There is a hollow feeling that comes when you feel like you’ve been abandoned. A tension or tightness in the chest or stomach may constantly linger when you are with others but when they leave, and you are alone, the hollow feeling comes right in. You don’t know which is worse, the ever present tension…Read More